Month: October 2020

How criticism can shatter you self-esteem instantly… Learning to take criticism and learn from it is important and I am grateful for my education in classical and jazz music for teaching me how to grow a thicker artistic skin. But Continue reading How listing compliments boosts your self-esteem→

I know a lot of you struggle with mental health, wether you are an artist or not.Sadly, I know the demon of low self-esteem way too well.So I have decided to create a serie of posts to share tips that Continue reading Improve your self-esteem by journaling daily achievements→