How listing compliments boosts your self-esteem

How criticism can shatter you self-esteem instantly… Learning to take criticism and learn from it is important and I am grateful for my education in classical and jazz music for teaching me how to grow a thicker artistic skin. But Continue reading How listing compliments boosts your self-esteem

Improve your self-esteem by journaling daily achievements

I know a lot of you struggle with mental health, wether you are an artist or not.Sadly, I know the demon of low self-esteem way too well.So I have decided to create a serie of posts to share tips that Continue reading Improve your self-esteem by journaling daily achievements

On mental health and the responsability we carry as artists.

We all have mental health just like we all have physical health. We all have good days and bad days. But somehow it is still frown upon to talk about our inner struggles. But as artists, it is nearly impossible Continue reading On mental health and the responsability we carry as artists.